Pregnancy-related lower back pain is common. A global study published in BioMed Central found that nearly 4 out of 10 pregnant women worldwide suffer from lower back pain. In most cases, there is a dull ache or nagging discomfort, but some women complain of severe pain that feels unbearable.During pregnancy, a woman’s body naturally gains weight, her posture shifts, and her ligaments loosen, all of which can put added strain on the lower back. To ease discomfort, many expectant mothers turn to stretching, warm compresses, or supportive belts. These remedies might work, but it is suggested to search online for