By Austin Horrocks, D.O. Chronic pain can make any of us into a bit of a hermit. It’s hard to do the things we love to do when they’re physically challenging or even painful. It can be easier to withdraw from certain activities and social obligations.  This is where walking comes in! It may seem small in comparison to the magnitude of things you want to do. However, it’s a great place to start.  Walking has numerous physiological and psychological benefits for people struggling with chronic pain. It can also be just the thing to help you ramp up your physical exercise and