Do Only Women Get Migraines? Busting the Gender Myth
Migraines are often viewed as a woman’s issue, largely because women are more frequently diagnosed. But that doesn’t mean men are immune. A 2020 study in Frontiers in Neurology shows that about 18% of women and 6% of men in the U.S. get migraines each year. Over a lifetime, 43% of women and 18% of men may have migraine attacks. So while migraines are clearly more common in women, millions of men also suffer, often silently or without proper diagnosis. That’s why it’s important to bust the myth and raise awareness for everyone living with migraine pain. At Advanced Pain Care in
7 Common Causes of Wrist Pain (and How to Find Relief)
There are moments when we experience a slight pain in our wrist while performing routine activities like yoga, lifting grocery bags, or typing for long hours. Most of the time, we just brush it off, thinking that it will heal by itself. However, that minor discomfort can have negative consequences in the future. You can find the cause of your wrist pain with the assistance of Advanced Pain Care's professionals through specialized treatments, including physical therapy, chronic pain management, and more. But before we treat it, let's cut straight to the reason why you're actually in pain to begin with. Let's explore the
8 Tips To Relieve Sciatic Nerve Pain Fast
Sciatic nerve pain isn’t just a typical backache; it can make simple things like sitting, walking, or even getting a good night’s sleep really uncomfortable. This type of pain starts when the sciatic nerve, the longest nerve in your body, gets pinched or irritated. This is why the discomfort usually starts in your lower back and shoots down through the hip and into one leg. Some of the most common causes are a herniated disc pressing on the nerve, tight muscles deep in your buttock (called piriformis syndrome), or spinal stenosis, when the space around your spine narrows and puts pressure
5 Common Myths About Pain Management Debunked
Believing false information about pain can stop people from getting the best care they need. Some think pain is just something to live with or that only pills can help. These myths often lead to delayed care and more suffering. The truth is, pain can be managed in many safe and effective ways. That’s why evidence-based care is so important. It uses treatments that have been tested and proven to work. This includes physical therapy, simple procedures, and other non-medication options. At Advanced Pain Care, we have years of experience helping people with chronic pain. Our team focuses on finding the right
Understanding Different Types of Headaches: A Comprehensive Guide
Headaches are a common issue that can significantly disrupt our day-to-day routines. They cause pain or discomfort in the head, neck, or face, and this pain can vary greatly in intensity, location, and duration. Understanding the various types of headaches and their causes can make it easier to find ways to manage and treat them, helping you get back to feeling better and enjoying life again. Headaches come under primary and secondary categories. Primary headaches are standalone conditions, meaning they are not caused by another condition but are the main issue themselves. Examples include tension headaches, migraine headaches, and cluster headaches. These
Role of Physiotherapy in Returning to Sports After Back Pain
Back pain can significantly impact an athlete’s ability to train and compete. Even minor discomfort can limit movement, diminish strength, and reduce flexibility, all of which can lead to poorer performance and slower recovery. Additionally, the emotional toll of being unable to participate can affect an athlete’s motivation and overall mental state. A study shows that lifetime prevalence rates of low back pain in athletes can be as high as 94%, whereas in the general population, these rates generally range from 11% to 84%. Jumping back into sports too soon after experiencing back pain can be risky. Risks Include: Worsening of the
Understanding the Summer Heat and Joint Pain Connection
While summer is often celebrated for its warm weather and longer days, it can present unique challenges for those suffering from joint pain. ,. Many people with chronic joint pain notice that their symptoms change with the weather. Although cold, damp conditions frequently increase discomfort, the summer heat can also exacerbate joint pain. Weather factors like temperature, humidity, and air pressure can impact joints in several ways. Understanding how summer heat affects joints can aid in managing symptoms and taking necessary precautions. At Advanced Pain Care, we know that changes in weather can affect your joint pain. Our expert team helps
I’M EXPERIENCING SCIATICA DURING PREGNANCY: WHAT ARE MY TREATMENT OPTIONS?
BY DR. JENNA LANE, M.D. Back pain during pregnancy is common. In fact, nearly 50% to 80% of women experience back pain during pregnancy. You may experience back pain because your baby's weight is adding more pressure to your pelvic region and changing your posture. Progesterone is a hormone that maintains pregnancy. Progesterone in combination with the hormone relaxin, relaxes the ligaments around the pelvis, which makes pregnant women more susceptible to back pain. You may have just entered your third trimester, and the weight of the baby adds stress to your lower back. Because of your growing belly and breasts causing a shift in
HOME REMEDY TREATMENTS THAT CAN SUPPORT YOUR POSTOPERATIVE PAIN MANAGEMENT
BY PAUL LE, M.D. Most patients are going to experience some degree of postoperative pain, which can vary based on individual pain thresholds and the type of surgery.. However, postoperative pain can be measured at home with remedies that can support a return to normal functioning levels. Even with home remedies and self-care, proper consultation and guidance from a medical professional is necessary. Consult with the specialists at Advanced Pain Care clinics - in Austin, Texas, and nearby areas for chronic postoperative pain. With 20 years of pain management expertise, we provide compassionate care and personalized treatment options for various pain conditions.
CAN I TAKE TYLENOL AND IBUPROFEN EVERY DAY FOR MY PAIN?
BY MATT SAGE, PHARMD As with most medications, you can take too much acetaminophen (Tylenol) or NSAIDs, non-steroidal anti-inflammatory drugs, such as Aspirin or Ibuprofen. Taking extra dosage does not actually make the drug more effective and may result in severe side effects on your body or may result in death, too. Even if they are both over-the-counter drugs, you should still consult your doctor or pharmacist to understand the recommended dosage for each drug. The dosage may vary based on your age, weight, and how much you have already taken throughout the day. You also want to ensure you are consulting
